Section 3: Playing Area
Platform (Section 2.2)
All lifts are carried out on a platform measuring between 2.5 m x 2.5 m minimum and 4.0 m x 4.0 m maximum. It must not exceed 10 cm in height from the surrounding stage or floor. The surface must be flat, firm and level, covered with non-slip smooth carpet free from irregularities and projections. Rubber matting or similar sheeting is not permitted.
Scales (Section 2.1)
Scales must be electronic digital and register to the second decimal place. They must be able to weigh up to 180 kg. A calibration certificate must be valid within one year of the competition date.
Clocks, lights and scoreboard (Sections 2.7, 2.8, 2.10)
- Timing clocks visible to all (venue, platform, warm-up area) must operate continuously for at least twenty minutes and display elapsed time. A clock showing the time left to enter next attempts should also be visible to the coach or lifter.
- Each referee controls one white and one red light. White is a "good lift" and red is a "no lift". The lights must light up together when activated by the three referees. Small white or red flags or paddles are provided for emergencies.
- A clearly visible scoreboard lists lifters by lot number for each session and shows the current record.
Foot blocks (Section 4.2)
In the bench press, a lifter may use flat-surfaced plates or blocks not exceeding 30 cm in total height, with a minimum dimension of 60 cm x 40 cm, to build up the platform surface for footing. Blocks of 5, 10, 20 and 30 cm should be available at international competitions.
Coaching area (Section 6.3)
During a lift on a platform or stage, only the lifter and one coach, Jury members, officiating referees, spotter/loaders and the Technical Controller may be around the platform. During the lift itself, only the lifter, spotter/loaders and referees may be on the platform. The coaching area should be no more than 5 meters from the stage.