NFL Rules
🏛️Official — NFLOffensive Penalties
Verdict
Holding (10 yards): An offensive player illegally restrains a defender by grabbing or restricting their movement (Rule 12); Offensive Pass Interference (10 yards): An offensive player physically hinders a defender's opportunity to catch the ball (Rule 12); Intentional Grounding (loss of down + 10...
Source: Rule 12
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