NCAA Rules
🏛️Official — NCAA7.2 Illegal Holds & Maneuvers
Verdict
The following are illegal in NCAA wrestling: Full nelson: Both arms under the opponent's arms and behind the head (half nelson is legal).; Slam: Lifting and returning the opponent to the mat with unnecessary force. The lifting wrestler is responsible for the safe return of the opponent.; Headlock...
Send this to your friend — argument over.
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