ITF Rules
🏛️Official — ITF6.1 Point Values (Sparring)
Verdict
ITF sparring uses a tiered point system that rewards technical difficulty and accuracy: 1 point — Hand technique (punch/strike) to the mid-section; 1 point — Foot technique (kick) to the mid-section; 2 points — Foot technique (kick) to the head
Source: section 1, section 2, section 3
Send this to your friend — argument over.
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