FIVB Rules
🏛️Official — FIVB8.3 Warm-Up and Injury Prevention
Verdict
Teams are allocated official warm-up time before each match and each set. In FIVB World and Official Competitions, teams receive shared warm-up time at the net (typically 6 minutes with the net, 3 minutes off the net) as specified in match regulations.
Source: Rule 1.5
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