World Aquatics Rules
🏛️Official — World Aquatics5.4 Breaststroke Rules (SW Rule SW 6)
Verdict
Breaststroke is the most technically prescribed stroke. Key rules include: SW 6.1: After the start and each turn, one full arm stroke and one leg kick may be taken while the swimmer is wholly submerged. The head must break the surface before or at the widest point of the second arm stroke.; SW 6....
Send this to your friend — argument over.
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