FIS Rules
🏛️Official — FIS2.2 Poles
Verdict
Classic (ICR 343.8.1): Maximum pole length = 83% of body height (measured with the athlete standing in ski boots on a flat surface), except in Popular Cross-Country Competitions; Skating: Maximum pole length = 100% of body height; Pole baskets must not exceed 100 cm² (15.5 in²) in area
Send this to your friend — argument over.
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