IJF Rules
🏛️Official — IJF2.2 Personal Equipment and Hygiene
Verdict
Fingernails and toenails must be cut short to prevent injury.; Long hair must be tied back so it does not obstruct the opponent's face or interfere with gripping.; Hard objects (rings, piercings, bracelets, watches) are strictly prohibited during competition.
Send this to your friend — argument over.
Was this helpful?