AJP Rules
🏛️Official — AJPSection 8: Safety Considerations
Verdict
Same injury profile as BJJ generally: joint injuries (shoulder, elbow, knee), occasional concussion. AJP belt-graded submission restrictions enforced; high-risk submissions (heel hooks, knee reaps, twisters) only legal at higher belt levels in specific no-gi categories.
Send this to your friend — argument over.
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