IWF Rules
🏛️Official — IWF5.6 The Clean & Jerk — Technical Requirements
Verdict
Key Fact: Clean & Jerk attempts are contested after snatch and a 10-minute break is given.
Send this to your friend — argument over.
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IWF Rules
🏛️Official — IWFVerdict
Key Fact: Clean & Jerk attempts are contested after snatch and a 10-minute break is given.
Send this to your friend — argument over.