IWF Rules
🏛️Official — IWFSection 2: Equipment
Verdict
Competition plates are rubber-coated (bumper plates) designed for safe dropping from overhead.
Send this to your friend — argument over.
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IWF Rules
🏛️Official — IWFVerdict
Competition plates are rubber-coated (bumper plates) designed for safe dropping from overhead.
Send this to your friend — argument over.